Please Help Me Stay Motivated

I have been trying to get back into running mode for a while now.

Sometimes running is very easy for me; sometimes, not so much.

You'd think sunny LA would be one of the places where it's easy. But as it happens, I don't like to inhale exhaust fumes when I run, and there are not a lot of level parks nearby (I prefer to run mostly level ground). So it's a little harder than you'd think. This is why I started hiking more. And I suppose I could run the hiking trails, except they're pretty damned steep, and I'm not up to that level yet.

So today I actually took the time to find a high school track/football field not too far away, and got back on the horse. 3 miles in 27 minutes. Not a lot, but best to re-enter the game slowly, says I.

I truly want to make running a daily habit, the way it was for me way back in the summer of '05. I'm more than a few pounds over my optimal weight, particularly after the holidays.

So I have decided to subject myself to you all as my personal trainers. Every day, somewhere in my post, I'll state how far I ran that day. Even if there's nothing else for me to post about, I'll put that info up. Once a week (usually Sundays) I'll allow myself a day off; but in an effort to really make a difference, only once a week.

So here's your mission, should you choose to accept it:

If any day goes by, and you don't see a sentence somewhere that says "3 miles, 27 minutes" or "day off" or something similar, then I am asking you to call me on it.

I pledge not to be dishonest and just post something to avoid your remarks. Do me a favor and hurl them (supportively, if possible) if you see me slip.

In this way, I'll have a chance to see to what degree acute peer embarassment can be a motivating factor.